Today I want to talk you through the difference between food allergies and food sensitivities and...
Functional Nutrition
About Sarah
The Functional Foodie
Sarah is a a Registered Dietitian Nutritionist, RDN and Functional Nutrition Counselor devoted to helping clients uncover the root causes of their symptoms. She helps clients restore health through individualized diet and lifestyle changes.
Recent Posts
How to Boost Your Immune Health Guide
Learn the best foods, supplements, and daily rituals to keep your immune system in tip-top shape....
The Truth about Sugar
Sugar and carbohydrates can have deep roots in your life. Sugar filled treats are often the center...
Family Favorite Berry Pancakes
Vegan, Paleo, Low Carb, Grain Free and Gluten Free, Dairy Free, Egg Free This one bowl light...
Staying on Track
There are many reasons why you may be following a specific dietary approach such as paleo,...
